From having parents that work in the medical field, I get to know a lot of physicians and other healthcare professionals within my community through attending events with my parents. Not only is this a great way to network for my future career as a physician, but I also get to know different physicians in […]
Staying Healthy While Traveling
It’s hard to stick to your normal routine when you’re traveling. It’s easy to get dehydrated, eat poorly, and have irregular body functions while traveling. While I was spending a month abroad in the country of Colombia, I made sure to consume fruits and vegetables high in fiber, whether I liked them or not. I […]
Food Matters
It is way too easy to fall into a routine of ordering take-out and eating meals that are less than good for you. The convenience factor, the comfort factor, and the time factor all play into planning our meals on a daily basis. It’s no secret that “bad” foods satisfy that instant gratification factor in […]
