I’m back to share a few tips with you on how to improve well-being. I know some of these may sound like common sense, but how many of you actually practice them? So this is my friendly reminder to you and me. Be active and eat smart. Not only does it improve your physical well-being, […]
Importance of Well Being: Part One
As a medical student, I find myself experiencing stress and anxiety sometimes. I imagine I’m not alone. As a medical student, I also tend to forget that I am human and need time to take care of myself. Back in March of 2016, I attended the national American Medical Student Association (AMSA) conference in Washington, […]
Becoming A Leader
If you’ve read my biography, then you know I hold several leadership positions at my medical school. I’ll be the first to tell you that by no means am I a perfect leader. In fact, the only way to really learn leadership is by doing it. So I’m here to share with you ways I’ve […]