In honor of National Kidney Month, I wanted to take time to stress the importance of staying hydrated. This not only goes for our patients, but also ourselves. We have dedicated our lives to treating others and recommending ways for our patients to treat their bodies well. Often times, we forget about ourselves and what […]
Navigating the Spring Semester in Med School
As we dive into the spring semester, it’s important to address our mental health and evaluate our overall well being. This can be a particularly challenging time for medical students of all levels. First-year medical students are concerned on how they will be spending their last summer off, while the second-year students are prepping for […]
How to Keep Your Heart Healthy as a Medical Student
As a medical student, we learn an abundant amount of information about ways we can prevent negative health effects on our bodies. One of the most important topics we learn to focus on with our patients is keeping their hearts healthy. February is American Heart Month — a month dedicated to focusing on ways to […]
