Before medical school, I was incredibly active. I used to kickbox 3-4 times a week. Now, being in school, it is SO HARD to make time for exercise and clean eating! Maybe not for some, but definitely for me! I wish I was able to manage my time better and wake up early to exercise, […]
Fitness Tips for Medical Students
Staying (or getting) fit in medical school can really be a challenge because of the huge time commitment that studying takes. Not only does it take time away from working out or going grocery shopping for healthy food options, but sitting at a desk all day can really take a toll on your body. Tip […]
Incoming M1s, This Is For You
For those of you starting medical school this summer, I want to first and foremost congratulate you! You are about to start one of the most rewarding journeys, and I couldn’t be more excited for each of you! I want to start out with the most important piece of advice, and that is to keep […]
