The best part about summer is POPSICLES!! I love making popsicles at home that as tasty as they are healthy. So I’d like to share a few of my favorite popsicle recipes to get you through this summer heat! Blueberry Coconut Milk Popsicles: Blend coconut milk, blueberries, and honey in a blender. Pour this mixture into […]
Energy Boosting Snacks
Trust me, I’ve been there. It’s 2 PM, and it’s already been a long day. You’re hungry, and it’s easy to make bad choices with a vending machine nearby. So here are a few ideas for energy boosting snacks that are cost-efficient and can get you over the afternoon slump especially with USMLE Step studying […]
Back At It: Healthy Eats 3
Now for 10 easy snack ideas packed with “the good stuff” to keep you going, especially when you’ve got long hours ahead of you in the hospital or gross lab. These are also super quick to pack & eat when you’re constantly on the go. Sliced Red & Yellow Bell Peppers, Carrots, Celery + Ranch […]
