Last week every osteopathic medical school celebrated mental health week. Approximately 400 physians commit suicide every single year. That is one an eye-opening, yet extremely saddening statistic. Part of being a physician and a medical student is putting your sanity first. Even though it is easy said, it is something I even struggle to practice […]
Taking a Mental and Physical Break
It’s okay to forget about your obligations for a bit and just detox from life! During my month-long holiday trip in Colombia, South America, this is exactly what I did. It was so refreshing to forget the stressors of my life for a bit, and just enjoy/explore a beautiful new place and culture. I spent […]
Impostor Syndrome
It’s a very common feeling. Particularly as a M4 just a few months out before intern year. Soon, we are going to be providing medicine, treating patients, recommending treatment. We can sign off on treatment, which is terrifying. When we’re on a plane and someone asks if there is a doctor on board, we can […]
