It’s okay to forget about your obligations for a bit and just detox from life! During my month-long holiday trip in Colombia, South America, this is exactly what I did. It was so refreshing to forget the stressors of my life for a bit, and just enjoy/explore a beautiful new place and culture. I spent […]
Impostor Syndrome
It’s a very common feeling. Particularly as a M4 just a few months out before intern year. Soon, we are going to be providing medicine, treating patients, recommending treatment. We can sign off on treatment, which is terrifying. When we’re on a plane and someone asks if there is a doctor on board, we can […]
Participating in a Unique Meditation Experience
This past November, I had the opportunity to participate in a meditation and relaxation session hosted by Meris Gebhardt on Merck Manuals page through a Facebook Live. This was an extremely interesting event, because prior to this I had never tried this method of meditation. A common problem I have faced is not being able […]
