Every medical student is going to feel incredibly overwhelmed and stressed out multiple times in school; this is perfectly normal given how challenging medical school is and the firehose of information we need to learn. In order to avoid burnout, it is very important to remember to consistently de-stress and take time for self-care. All […]
Creating Good Karma
Karma = what goes around comes around. I’m a big believer in karma, and my goal is to create positive karma daily. An incredible faculty member at my institution who also happens to be a contributing writer to the AMA code of ethics once shared this quote that really resonated with me. Someone once said, […]
Secrets to Happiness
The end goal for most of us is just to be happy. But we tend to focus on what we crave to define our happiness. It’s easier for us to want things that we think will make us happy. But even if we had everything we could ask for to “be happy,” possessing things won’t […]
