I’ve been thinking lately of the different ways medical school has influenced my lifestyle. Besides causing most of us to become hypochondriacs, I learned something from my preceptor that I have become very hyperaware of–the importance of posture. One day during clinic, he was talking to me about a book he read called Becoming a […]
Back At It: Healthy Eats 3
Now for 10 easy snack ideas packed with “the good stuff” to keep you going, especially when you’ve got long hours ahead of you in the hospital or gross lab. These are also super quick to pack & eat when you’re constantly on the go. Sliced Red & Yellow Bell Peppers, Carrots, Celery + Ranch […]
Back At It: Healthy Eats 2
Now for a delicious salad with an equally yummy dessert! Italian Shrimp and Tortellini Salad (makes 6 servings) You’ll need: 8 ½ oz ricotta spinach tortellini (buy whichever brand you prefer), 2 lbs jump shrimp (peeled & deveined), ¼ small red onion (sliced thin), 2 stalks celery (sliced), 1 oz capers, ¼ cup black olives […]
