With rotations in full swing, I’ll be the first to tell you that eating healthy or even packing food is just a pain. But I’m here to share a few recipes, snack ideas, etc. to help keep things interesting. Chicken & Asparagus Lemon Stir Fry (makes 4 servings) You’ll need: 1 ½ lbs skinless chicken […]
The Secret to Great Skin
People are always so surprised to know that my mom has 5 kids, with the oldest (me) being in medical school. She looks so young for her age. Her secret? A great skincare routine. From a young age, she always taught me the importance of wearing sunscreen, washing my face daily, and using products with […]
