Most of the time, I’m running out of the door because mornings tend to be much earlier than I’d like them to be. I also like to say that my stomach takes some time to wake up so breakfast isn’t always a priority for me. However, I know that’s not the best thing to do […]
Energy Boosting Snacks
Trust me, I’ve been there. It’s 2 PM, and it’s already been a long day. You’re hungry, and it’s easy to make bad choices with a vending machine nearby. So here are a few ideas for energy boosting snacks that are cost-efficient and can get you over the afternoon slump especially with USMLE Step studying […]
‘Superfoods’ – What can you really believe?
Being healthy and getting your daily dose of “superfoods” has become such a hype that many people are willing to spend big bucks on supplements that may or may not be doing them any good. TV shows, websites and health articles promise amazing health benefits from these so-called superfoods. While there may be some truth […]
