If someone were to ask me to describe myself in 3 words it would probably be foodie, health nut, and fitness enthusiast in that exact order. Yes, I LOVE food: making it, eating it, discovering it. Growing up, however, I didn’t always make the best choices when it came to what ended up on my […]
How To Avoid Stress Eating
Every day when I get home from a long day of classes/studying, without fail, I head straight to the kitchen and feel like a ravenous monster. I want to eat everything in sight; I feel like I haven’t eaten in days. I did some research on why I constantly felt ‘hungry,’ even after I would eat. […]
