Another healthy summer treat that I sometimes use as a meal replacement for breakfast is smoothies!! I love making smoothies at home that are as tasty as they are healthy. So I’d like to share a few of my favorite smoothie recipes with fresh fruit in season! Strawberry Mango Smoothie: In a blender, mix 1 cup […]
Healthy Treats—Summer Edition: Part One
The best part about summer is POPSICLES!! I love making popsicles at home that as tasty as they are healthy. So I’d like to share a few of my favorite popsicle recipes to get you through this summer heat! Blueberry Coconut Milk Popsicles: Blend coconut milk, blueberries, and honey in a blender. Pour this mixture into […]
Medical Gourmet
One of my mom’s coworkers keeps bees and has shared some of her local honey with us. It was delicious! This sparked a conversation on all the benefits of honey and how it’s produced. The process of how bees produce the honey and how beekeepers collect it is very interesting. I did some research on […]
