During challenging moments when the stress and anxiety of life are overwhelming, listening to music can be an easy and quick way to improve your mood. We’ve called on our community of bloggers, past and current, to share the go-to song they turn on to help improve their mood or focus. Check out the list […]
Music is Good for the Soul
Who would have thought that this would be 2020? COVID-19 has changed so much. There have been disappointing times and lots of sacrifices have been made. A career in medicine, as a physician, is truly a calling. Starting a psychiatry residency in the middle of a pandemic has been quite the experience. I was able […]
How I #KeepMusicInMind to Combat Stress
Music has always been a fundamental part of my life. From 13 years of piano lessons beginning at age 5 to 7 years of violin lessons to expanding my music tastes to encompass nearly every genre possible. Pop, country, R&B, hip-hop, musical soundtracks, Korean and Japanese pop – all of it is incorporated into the […]