As medical students, we are trained on how to take care of a patient’s mental health; however, all too often we overlook taking care of our own. Some students may feel that prioritizing mental health shows weakness in a world where we are expected to seem “perfect.” As students, we strive to build our resumes […]
Get Inspired
It can be hard to keep a consistent routine in medical school while the rest of the world is going about with their lives and milestones. It’s hard to have to say no to family and friends, events and vacations. Sometimes it feels like a never-ending journey, and it makes you feel bad having to […]
Study (Break) Tips
I am a firm believer in the whole ‘study smart, not hard’ thing. If you are tired, bored, or just cannot focus, you really aren’t going to retain very much of what you are studying, and this perpetuates burnout. Sometimes not studying can stress people out even more than studying and not being focused. But […]
