It is SO HARD to stay on a consistent and healthy diet while in medical school. On those long class days, all you want is something quick and easy to eat, no matter if it’s healthy or not. Medical students are constantly exhausted and don’t always have time to make it to the gym for […]
The Med Student’s Guide to Meal-Prep
If someone were to ask me to describe myself in 3 words it would probably be foodie, health nut, and fitness enthusiast in that exact order. Yes, I LOVE food: making it, eating it, discovering it. Growing up, however, I didn’t always make the best choices when it came to what ended up on my […]
