Sometimes, you just need a break! In medical school, between all the classes and studying and lectures, it’s highly important to take multiple breaks in order to stay sane and keep a level head. There are ways to still become inspired and focused on getting the job done, even while taking a break. Whenever I […]
Avoid Distress and De-stress
Every medical student is going to feel incredibly overwhelmed and stressed out multiple times in school; this is perfectly normal given how challenging medical school is and the firehose of information we need to learn. In order to avoid burnout, it is very important to remember to consistently de-stress and take time for self-care. All […]
Secrets to Happiness
The end goal for most of us is just to be happy. But we tend to focus on what we crave to define our happiness. It’s easier for us to want things that we think will make us happy. But even if we had everything we could ask for to “be happy,” possessing things won’t […]
