Let’s talk about a topic that I feel is sometimes hard to talk about especially in the field of medicine where one may feel a lot of pressure. It’s hard to say you need time or a vacation when everyone else around you seem to be able to do it all, but let me tell […]
Turn on the Tunes in Tough Times!
During challenging moments when the stress and anxiety of life are overwhelming, listening to music can be an easy and quick way to improve your mood. We’ve called on our community of bloggers, past and current, to share the go-to song they turn on to help improve their mood or focus. Check out the list […]
Music is Good for the Soul
Who would have thought that this would be 2020? COVID-19 has changed so much. There have been disappointing times and lots of sacrifices have been made. A career in medicine, as a physician, is truly a calling. Starting a psychiatry residency in the middle of a pandemic has been quite the experience. I was able […]