As a busy medical student, it can be really easy to wave off the importance of sleep and decide that you will sacrifice a couple hours of sleep at night to stay up late studying. After studying sleep disorders, I self-diagnosed myself with Advanced Sleep Phase Disorder, which is a Circadian Rhythm disorder that includes […]
Wellness on the Interview Trail
Although I have only been on a few interviews, I already feel like I am getting less fit and gaining the fourth year 20 pounds. On the interview trail, I have been living out of my suitcase, spending a night or two in a city only to drive or fly to another one the next […]
How to Know When its Time to Rest
I’ve been so excited for my break. Internal medicine is over and I’m getting an opportunity to really recharge. Well, right now it’s more so I’m laying on my sofa with my box of tissues and decaf tea. Why, you ask? Because it’s official, I’m sick. At some point you have to continue to ask […]
