As a busy medical student, it can be really easy to wave off the importance of sleep and decide that you will sacrifice a couple hours of sleep at night to stay up late studying. After studying sleep disorders, I self-diagnosed myself with Advanced Sleep Phase Disorder, which is a Circadian Rhythm disorder that includes […]
Learning to Say “No”
In my spare time, I am a petsitter and dog walker. I have been getting many requests lately that I’ve noticed have started to interfere with my studying, so I’ve had to turn people away. I’ve always been the type of person who wants to go the extra mile to help out others, which is […]
