Every medical student is going to feel incredibly overwhelmed and stressed out multiple times in school; this is perfectly normal given how challenging medical school is and the firehose of information we need to learn. In order to avoid burnout, it is very important to remember to consistently de-stress and take time for self-care. All […]
Study (Break) Tips
I am a firm believer in the whole ‘study smart, not hard’ thing. If you are tired, bored, or just cannot focus, you really aren’t going to retain very much of what you are studying, and this perpetuates burnout. Sometimes not studying can stress people out even more than studying and not being focused. But […]
