Let’s please keep in mind that I’m a constant work in progress because let’s be real, most of us are. However, here are 10 tips to help keep perspective and continue building a founding on which to begin your journey of self-love and acceptance. Focus inward. This means focusing on what you’re thinking. Whether it’s […]
Why You Need To Love Yourself
When it comes to relationships, I think we’ve all gotten to be pretty good with those. After all, we constantly interact with family, friends, peers, colleagues, patients, etc. We’re supportive, encouraging, and compassionate; otherwise, we probably wouldn’t be in medicine. These positive behaviors toward others are probably as natural as breathing, right? But why is […]
Staying Fit in Medical School
I’m too busy, I’m too behind on school work, it’s exam week so I’ll start next week…some of the most common excuses I’ve heard for medical students not staying physically active. Yes, school requires many hours of work but I can assure you it is definitely possible to stay fit in medical school; take it […]
