One of the most common questions that applicants, friends, and family ask me about is practicing wellness in residency. As we might know residency can be a tough 3-6 years and making time for both mental and physical well-being is important. So I wanted to use this post to talk about some of the ways […]
Medicine and Melody
Given that many of us, myself included, are in the middle of Step 1 dedicated period I thought I would include at least one post addressing a particular point of joy I have found within medicine during a time that seems anything but joyful. That source of such positivity is musical song parodies. Long before […]
Eating Healthy On Clerkships
I started making better decisions about my diet and physical activity because I wanted to be more health conscious. Cooking, meal-prepping, and daily exercise became a part of my life because they not only benefit my health but also served as a way for me to practice #selfcare. These practices were easy to do during […]
